Frank Kennedy - Alexander Technique Consultant
   

 

SPORT, MUSIC AND DRAMA

 

Alexander Technique Dublin - Golf relaxing, Golf better, Music performance anxiety

An ever increasing number of people use the Alexander Technique to improve their performance in golf, music and drama.

The Alexander Technique is taught at The Royal College of Music and The Royal Academy of Dramatic Art in London and at the D. I. T. College of Music and Drama in Dublin and many other centres throughout the world, where prevention of injury and first class performance is primary.

The Alexander Technique is taught in individual ½ hour lessons. Gently tense muscles are released, posture is improved and a person is guided in how to perform their daily activities with poise, calm and confidence.

Contact Frank Kennedy to arrange an introductory lesson when the benefits of the Alexander Technique can be explained and demonstrated.


"I find The Alexander Technique very helpful in my work. Things happen without you trying. They get to be light and relaxed. You must get an Alexander teacher to show it to you."
John Cleese, actor