RELIEVE VOCAL STRAIN
A common cause of vocal strain when speaking or singing is over tensing the neck and shoulders and pulling the head back.
The Alexander Technique is an effective method for correcting tension habits that can be at the root of vocal strain.
The Alexander Technique is taught one to one in ½ hour lessons, by a process of gentle adjustment and verbal instruction tense muscles are released, posture is improved and a person is guided in how to speak, sing and perform their daily activities in a relaxed way and co-ordinated way.
Contact Frank Kennedy for an introductory lesson when the benefits of the Alexander Technique can be explained and demonstrated.
"I am a teacher and have experienced voice loss and voice strain many times. Since taking Alexander Technique classes with Frank Kennedy my voice has strengthened and I no longer suffer from voice loss. I also have more energy, confidence and a greater sense of well-being."
Aileen McCarthy
